保持健康的建议英语作文

　　对于英语作文的写作话题，保持健康是常见题目之一。下面是学习啦小编给大家整理了保持健康英语作文，供大家参阅!

　　保持健康英语作文篇1

　　1.饮食:You should eat three healthy meals every day.You shouldn't eat food with lots of sugar,oil and fat because they are not good for your health.Don't eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.

　　2 其他习惯:You should get enough sleep.If you don't have enough sleep,you will feel tired and you will not concentrate better.You shouln't drink,smoke and take drugs.Don't play computers too long.Wash your hand before meals and do exercise every day.

　　保持健康英语作文篇2

　　Dear Mary,

　　How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.

　　yours friend

　　保持健康英语作文篇3

　　Health is the guarantee of one's happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.

　　One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one's ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.

　　Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.

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