如何放松我们自己的英语作文
如果我们写英语作文的时候，能够给我们带来放松的心情，何乐而不为呢?下面是学习啦小编给大家整理的如何放松我们自己的英语作文，供大家参阅!
如何放松我们自己的英语作文1
What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of all,you can stay in bed for a while,sleeping makes people feel good.Secondly,you can join your friends in some fun parties,talks with friends will let you feel comfortable.Thirdly,you can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth,why don't you just play sports with your family?You'll feel tired if you do too much exercise once,but it keeps you healthy and energetic.What's your opinion?
如何放松我们自己的英语作文2
Learn to relax Yourself
Now our middle school students are under too pressure. We have to do many lessons at school and join all kinds of training classes in our spare time. We often feel tired. So it is necessary for us to rela ourselves, or we won’t have enough energy to study our lessons well.
Most students like doing sports, such as playing balls, climbing mountains and taking a walk . Listening to music and going to the movies are also good ways to relax.
But I often have a good sleep to relax myself. I often feel very energetic after a good sleep.
如何放松我们自己的英语作文3
traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.
when we are free during the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.
on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.
so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.
如何放松我们自己的英语作文4
Dear fellows,
Not only adults but also we students often feel stressed because we have too much homwork to do and we have to take lots of exams. So we should think of ways to relax ourselves. I learn some ways from the English Online. They are watching TV, playing compute r games and doing sports. I think doing sports is a good way for us to relax and keep health. But watching TV or playing computer games too much can cause short-sighted. So in my opinion, watching TV or playing computer games is not a good way to help us relax.
As for me, I often play ping-pong after class and listen to music before I go to bed. Besides, I often chat with my friends. I find the ways really helpful to both my health and my study. So I hope they can help you.
That’s all. Thanks.
亲爱的朋友们，
不只是大人也是我们的学生经常感到有压力，因为我们有太多的家庭作业要做，我们有很多的考试。所以我们应该想办法放松自己。我学习一些方法从英语在线。他们正在看电视，玩电脑游戏和体育。我认为做运动是一种很好的方式对我们的放松和保持健康。但看电视或玩电脑游戏太多会造成近视。所以在我看来，看电视或玩电脑游戏不是一个很好的放松方式。
至于我，我经常打乒乓球课，听音乐，在我上床睡觉之前。除此之外，我经常跟我的朋友聊天。我会找到方法真的有助于我的健康和我的研究。我希望他们能帮助你。
都讲完了吗。谢谢。
如何放松我们自己的英语作文5
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放松自己的方式
大拇指和中指轻轻地相互顶压,感觉疲劳和压力仿佛被压出来了.然后张开双臂,头部和胸部保持挺直,闭起双眼,体验自己的紧张情绪缓慢地从体内释放出来.
研究表明,做运动可以将血液里的身心紧张荷尔蒙——肾上腺素和去甲肾上腺素水平降低,让你激动或低迷的情绪、紧张和压力统统消除.
这样喝水才管用.
但饮水不能饮得太急,而应该尽可能不间歇地、慢慢地、均匀地一饮而尽.因为这种均匀地、逐口咽下的动作能作用于人脑,使人脑立即释放压力,达到安神的效果.嚼口香糖也有异曲同工的神效.
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