如何保持身体健康80词英语作文(2)

如何保持身体健康80词英语作文

　　怎样保持身体健康80词英语作文篇4

　　The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

　　First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

　　If we do like that, we’ll have a happy and healthy life.

　　流感影响我们的日常生活和健康。更重要的是,它可以使人们失去了他们的生命。我们能做什么来保护自己免受流感?

　　第一,不要害怕可怕的疾病。我们应该有足够的睡眠,多做运动。第二,我们应该每天打扫我们的房间,经常打开窗户。我们必须经常洗手。在公共场合,我们不应该随地吐痰、扔垃圾。接下来,我们需要多喝水,从不或很少吃垃圾食物,多吃蔬菜和水果。最后,如果我们有发烧或咳嗽,我们必须尽快去看医生。

　　如果我们这样做,我们将有一个快乐和健康的生活。

　　怎样保持身体健康英语作文篇1

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.

　　It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

　　怎样保持身体健康英语作文篇2

　　How to keep healthy?I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food. You should eat fruit and vegetables every day. You should drink milk every morning. Next, you should exercise every day. such as running and swimming after studying or working. Then , I think you should listen to music often. You should relax yourself often.

　　怎样保持身体健康英语作文篇3

　　It's very important for us to keep healthy because we nearly can do nothing without good health.There are several ways of keeping healthy.First,I think doing enough sports can help us keep healthy.Second,we should balance our diet.We'd better eat more fruit and vegetbles.Don't eat too much junk food because it's bad for our health.Third,it's very important to have enough sleep.Fourth,we should have good mood every day.Last but not least,don't drink or smoke

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