英语对话喜欢运动(3)

　　英语对话喜欢运动三：

　　海伦:

　　Jack, what kind of exercises do you like to do?

　　杰克.你平时做什么运动?

　　杰克:

　　Well, I love to do push-ups.and I go cycling every day.

　　掌上压.每天我都骑车

　　海伦:

　　What do you like about them?

　　你喜欢它们什么?

　　杰克:

　　They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.

　　不用花钱[笑]它们让我感觉更强壮.不过重要的是它们让我觉得很舒服.

　　海伦:

　　What else do you do?

　　你还做什么运动?

　　杰克:

　　Swimming, jogging, playing football--

　　游泳.慢跑.踢足球-.

　　海伦:

　　Wow!!That sounds great. How often do you go jogging?

　　太厉害了.你都什么时候去跑步啊?

　　杰克:

　　I try to do at least a little every day. The key to do exercise is to do it regularly.

　　我每天都运动.重点是有规律.

　　海伦:

　　What are the best exercises for my health?

　　什么运动最有益.

　　杰克:

　　I think it's impossible to name one exercise that's good for everyone.

　　我想这很难讲.

　　海伦:

　　What about yoga?

　　瑜珈怎么样?

　　杰克:

　　Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down, make you think of nothing, just concentrate

　　我差点忘了.那是美国最流行的运动.很多人都做.尤其是明星们.那会让你平静下来.忘记一切.杰克:集中精力.

　　海伦:

　　That sounds like Chinese breath exercise.

　　象中国的气功

　　杰克:

　　What is that?

　　那是什么?

　　海伦:

　　It's called Qigong. It's just like yoga. You know that stuff, but in a different way.

　　中国话叫气功.就象瑜珈一样.你知道那种东西.只是方式不同.

　　杰克:

　　Well, Allen, what's your favorite sport?

　　海伦.你最喜欢什么运动?

　　海伦:

　　Sleeping I guess

　　睡觉.