锻炼用英语怎么说
锻炼用英语怎么说
锻炼能提高人们的体质，每天合理安排运动时间，对健康更有利。那么你知道锻炼用英语怎么说吗?下面跟学习啦小编一起学习关于锻炼的英语知识吧。
锻炼英语说法
take exercise
training
to do physical training
锻炼的英语例句
他胜任新闻广播员的工作，在於他有当过记者的锻炼。
His strength as a news-reader lies in his training as a journalist.
这些爬山运动会把孩子们锻炼得身强体壮。
All this mountain climbing will toughen the boys up.
你经常锻炼身体吗?
在室内锻炼或是到室外锻炼你更喜欢哪一种?
Do you prefer to do exercise indoors or out of doors?
想让狗也锻炼锻炼，最简单的方式莫过于溜狗了。
The simplest way to exercise a dog is to run the dog.
经常锻炼者体质综合评分显著优于不锻炼者。
The general physical fitness of exercisers was superior to no exercisers.
如同我们在锻炼肌肉的时候也锻炼了臂力。
It was as if we had exercised that muscle as well.
病人们在泳池里锻炼萎缩的四肢。
Patients exercised their atrophied limbs in the swimming pool.
用哑铃来锻炼上身。
Give your upper body a workout by using handweights.
Do you often work
你应该锻炼锻炼。
You should take some exercise.
我在八十年代进过电脑培训锻炼锻炼班。
I go on a computer training weise in the nineteen nineties.
这次经历锻炼了他们的理想主义。
This experience has tempered their idealism.
Android硬件在探索各式各样的东西，从家庭自动化到锻炼游戏和机器人，几乎无所不有。
Android hardware is exploring everything from home automation to exercise gaming and robotics.
把革命意志锻炼得钢铁般坚强。
Harden one's revolutionary will into steel.
当我锻炼钢铁的时侯，我先把它在炉中烧红，然后用铁锤锤它，又忽然把它投入一桶冷水中。
When I am tempering a piece of steel, I first beat it, hammer it, and then suddenly plunge it into this bucket of cold water.
有时候散步这种锻炼方式也许会比较枯燥，但若是在一个阳光明媚的清晨，还有什么比这更惬意的呢。
Walking exercise may be boring at times but early on a clear sunny morning there can be nothing finer.
尝试做这些简单的锻炼来保持双脚的柔韧性。
Try these simple exercises to keep your feet supple.
多锻炼会非常有好处。
Taking plenty of exercise can be of great benefit.
进行一点儿体育锻炼能帮助他改善情绪。
A bit of exercise will help lift his spirits.
我把它这样试验至少二叁次，如果它经不起锻炼，我就把它甩在碎铁堆里;等到收旧货的来了，我就一分钱一磅卖给他”。
When I discover after one or two tests that it is not going to allow itself to be tempered, I throw it on the scrap heap and sell it for a cent a pound when the junk man comes around.
关于锻炼的英文阅读：像精英一样锻炼
Want to work out like your favourite athlete? Strength training is your answer!
想要和你喜爱的运动员一样锻炼吗?力量训练就是答案!
Your goal doesn't have to be to make it to the Olympics in order to get the most from your workouts.
想要取得最好的锻炼效果，你的目标并不一定是去参加奥运会。
Whether you're training for a race or simply looking to stay active, why shouldn't you at least be able to train like your favourite athletes? Fitness expert and coach Nick Grantham - who has worked with many top athletes and Olympians - thinks we should all be able to train to our full potential regardless of our individual goals.
不管你是为了一场赛事训练，亦或只是为了看起来积极向上而训练，为什么不像你最喜欢的运动员一样锻炼呢?健身专家兼教练尼克·格兰瑟姆曾与多位顶级运动员以及奥运选手合作，他认为不管个人的目标是什么，每个人都可以锻炼，直至发挥全部潜能。
His new book The Strength & Conditioning Bible: How to Train Like an Athlete is designed to give you everything you need to make it happen. 'Anyone who wants to improve their fitness levels and is willing to invest some time and effort can optimise their training and performance,' he says. 'And that's pretty much anyone!'
他的新书《力量与环境界圣经：如何像运动员一样锻炼》旨在为每个人提供建议，让大家都能像运动员一样锻炼。"每个想要更加健康，并愿意花时间和精力的人都可以使锻炼和表现达到最佳状态，"他说道。"几乎每个人都可以"。
Gone are the days when you needed the most expensive training tools and elite trainers by your side to train smart. From guide books to online personal trainers, there are increasingly easy and effective ways to get training - but with Nick's experience working in high-performance fitness and sport science, you can really count on The Strength & Conditioning Bible to not only explain what to do and how to do it, but also why you're doing it.
锻炼时需要最贵的锻炼器材和优秀的教练以使自己更好锻炼的日子已经一去不复返了。从指导书到在线私人教练，训练的方式越来越简单有效--由于尼克在高性能健身和运动科学方面的工作经验，因此你可以完全信赖他的新书，新书中不仅解释要做什么以及如何做，而且还解释了为什么要做。
'As a coach I know the power of understanding,' Nick says. 'If you understand why you're performing an activity, you're far more likely to stick to the training programme.'
"作为一名教练，我明白理解的力量，"尼克说道。"如果你明白自己为什么进行锻炼，你就更可能坚持这项锻炼计划。"
As well as giving you the chance to take exercises up a notch, it also preps you to continue your training confidently on your own. 'It offers sample sessions, and appropriate progressions' he adds. 'It also provides the reader with an understanding that will allow them to develop their own effective programmes.'
这本书不仅给了你锻炼水平再上一个等级的机会，同时也使你准备好独自一人自信锻炼。"这本书有样本锻炼和适当的进步锻炼，"他补充说道。"本书会让读者有些了解，他们可自行设计适合自己的有效锻炼计划。"
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