爱护眼睛倡议书英语作文

在现在社会，很多地方都会使用到倡议书，倡议书本身不具有很强的约束力，有关人员可以表示响应，也可以不表示响应。那么问题来了，到底应如何写一份恰当的倡议书呢？以下是小编为大家整理的爱护眼睛倡议书英语作文，仅供参考，大家一起来看看吧。

As we all know our eyes are the most precious gift from nature. Without eyes it would be very difficult for us to do anything. Therefore it is important to take good care of our eyes.

Firstly we should not read or study in dim or insufficient light. This can cause eye strain headache and even permanent damage to our vision. We should make sure that the light is sufficient and comfortable for our eyes.

Secondly we should take regular breaks when doing close work such as reading writing or using a computer. We should look away from the screen or book every 20 minutes and focus on something else for a few seconds. This helps to relax our eye muscles and reduce eye fatigue.

Thirdly we should maintain a healthy diet and lifestyle. Eating foods rich in vitamins A C and E as well as omega-3 fatty acids can improve our eye health. Regular exercise and enough sleep can also benefit our eyes.

In conclusion taking care of our eyes is crucial. By following the above tips we can protect our eyesight and enjoy good vision for a long time.