精选晨读美文赏析

　　优美的文字于细微处传达出美感，并浸润着人们的心灵。通过英语美文,不仅能够感受语言之美,领悟语言之用，还能产生学习语言的兴趣。度过一段美好的时光，即感悟生活，触动心灵。下面是学习啦小编为大家带来精选晨读美文赏析，希望大家喜欢!

　　精选晨读美文：生命的精神支撑

　　The view of the high Sierra Lake, nestled in the snow and rock slightly below the timber line, was beautiful from my vantage point some five hundred feet above its shimmering surface.

　　坐落在高山上的谢拉湖，依偎在积雪与岩石的怀抱中，岩层往上是一片森林。从高出湖面约500英尺的观景点看下去，湖面微波荡漾，美不胜收。

　　I was anxious to rejoin my companions and try the fishing before are afternoon shadow - edging out from the surrounding array of peaks - entirely covered the lake.

　　我着急与同伴再次会合，准备在午后周围群山的阴影尚未笼罩全湖之前，一起钓鱼。离错层的页岩不远，便是一条通往山谷的蜿蜒小路。

　　Just a short distance beyond the intervening shale, the trail zigzagged down to the valley. I disliked the thought of returning by the long, tedious trail I had ascended, and decided to chance the shale - even though part of it lay above a sheer drop-off of several hundred feet.

　　我不想再走上山时所走的那条漫长而乏味的小道，便决定试着走上页岩——虽然这其中一段路的下面是几百英尺的垂直峭壁。

　　I started working my way over the loose rock with considerable caution and had covered about half the distance when I became aware of a slight but persistent yielding of the shale under my feet.

　　我小心翼翼地走在松动的页岩上。大约走到一半时，我发现脚下的页岩正一点点地不断下滑。我急忙寻找可以抓住的东西。我向前一扑，抓住了一块露出地表的坚硬岩石。

　　Desperately, I looked for something that would offer support and lurched forward to grasp a light outcropping of solid rock just as the surface shale underfoot - loosened from its foundation by the warm noonday sun - cascaded downward and disappeared over the cliff. Several seconds passed before I heard it rattle into the lake.

　　就在这时，脚下被午后阳光照射的发热的页岩表层开始松动，从山上滑了下去，消失在峭壁上。几秒钟后，我听到它落进湖中的声音。稍微考虑了一下抄近路这愚蠢行为的后果后，我想办法从一个支撑点挪到另一个支撑点

　　Finally - after due consideration of the folly of short cuts - I managed to move from handhold to handhold and, at last, pulled myself to the trail by the aid of a dwarf juniper root. I have forgotten how many trout I caught that afternoon, but I have not forgotten the value of handhold.

　　最终借助一棵矮松的根将自己拉到小路上。那天下午钓了多少鲑鱼，我已经不记得了，但我绝对忘不了支撑点的重要性。

　　Handholds are needed also during the course of everyday life. They provide security when the things we depend upon seem to be slipping out from under us. What are the spiritual handholds I have found to be most value?

　　在日常生活中，支撑点也是非常重要的。当我们的依靠即将从脚下溜走时，支撑点会带给我们安全的保障。我发现的最有价值的精神支撑是什么呢?

　　First, the teachings of the humble carpenter of Nazareth - for their insistence on the supreme worth of the individual, for their stressing of the significance of sympathetic understanding, and for their unsurpassed evidence of dauntless faith.

　　首先，是拿撒勒卑微的木匠的教诲——他坚决主张个人价值至上，强调同情与理解的重要性，并为坚定的信仰提供了无可厚非的证明。

　　Second, the conviction that, while every person should delight in making a courageous and self-reliant effort to live up to his capabilities, there are well-springs of power outside himself that can be tapped - if he will avail himself of them.

　　其次，尽管我们每个人都应该乐于勇敢、独立地发挥自己的能力，但也要相信，只要我们愿意，我们也能从外界获得力量之源。

　　Third, that the nature of this world and of the people in it is determined more by our individual vision, understanding and conduct than by any material environmental factors, and that - in other words - nothing will produce the good world but the good man.

　　再次，除了物质环境因素外，世界和人类的本质更多的是取决于我们个人的视野、理解和行为。也就是说，唯有出色的人才能创造出美好的世界。

　　These are the principal spiritual handholds I have found to possess enduring value. They offer both an exciting challenge and a calm assurance. They are the things I believe.

　　这些便是我所发现的精神支撑点，它们具有永恒的价值。它们给予我们的不仅是刺激的挑战，还有令人安心的承诺。这就是我信仰的一切。

　　精选晨读美文：上帝对我说了什么

　　I believe that good is stronger than evil. I have found that if applied with complete faith, it can obliterate evil.

　　我相信善可以压倒恶，并发现如果我们完全相信善的力量，便能以善除恶。

　　Knowledge like this gives one great strength in time of oppression or tyranny. I believe that hatred is destructive. It is not always easy or possible to love people, nations, or ideas, but at least, I say to myself, Do not hate them: try to turn thoughts toward God. Someone once said, “It is better to love the good than hate the bad.”

　　这样的认识在压迫和暴政时期给人巨大的力量。我相信仇恨有毁灭性的力量，热爱人民、民族或思想总是不容易或不可能，但至少我劝诫自己：“别恨他们，努力把思绪转向上帝。”有人曾说：“与其憎恶，不如扬善。”

　　I have all of my share of the artist’s temperament, and one of our faults is that we think people are being unfair to us, or that we are suffering from other people’s jealousy — the persecution complex, in fact. The one and only way in which I have been able to clear this away is to turn my mind and thoughts to good and to God. I say, Never mind what he or she or they say, what does God say to me? Where does my life come from? Who is the source of all my qualities, and can anything prevent those qualities from being used?

　　我拥有艺术家的禀赋，而艺术家的缺点之一是认为自己受的待遇不公，或者苦于遭受他人嫉妒。这实际上是一种受迫害情结。而我能摆脱这种情结困扰的一种也是唯一的一种方法是将心灵和思想转向从善和信仰上帝。我告诫自己：“别介意他人说什么，上帝对我说了什么?我的生命从何而来?谁赐予我所有的优点——有什么能阻挡我发挥那些优点?”

　　I believe, today, that a great flood of good would be released in the world if all of us concentrated upon following the simple commands of Christ: “Love God first, and your neighbor as yourself.” As “yourself,” I try to remember. So if I think kindly of myself, then I think kindly of my neighbor. When Christ was asked, “Who is my neighbor?” what did He say? He told the story of the Samaritan.

　　今天我相信，如果我们所有人都一心一意遵循耶稣质朴的教导——“首先爱上帝，然后像爱自己一样爱你的邻居”，世界便会善举如潮。我努力记住“像爱你自己一样”。所以，如果我好好为自己着想，就会好好为邻里着想。有人问耶稣：“谁是我的邻居”时，他怎么回答呢?他讲述了撒马利亚人救助落难的陌生人的故事。

　　People are always demanding of us British, “Don’t you dislike Americans?” And conversely to you Americans, “Don’t you dislike the British?” I can’t bear classing people together nationally, and liking or disliking them. People are people wherever you meet them. They are all the children of the one God.

　　人们总是要求我们英国人回答：“难道你们不喜欢美国人吗?”反过来问美国人：“难道你们不喜欢英国人吗?”我无法接受按国籍划分人，然后决定喜欢还是厌恶他们。不管你身在何处，遇见的人都是一样的，都是同一个上帝的孩子。

　　I have been asked how I felt in the Blitz. Most of the time, I was in London, terribly excited by fear. But the only way I could keep going about my work at all was by constantly assuring myself that the all-powerful God would take care of me.

　　有人问我闪击战期间的感受。大多数时候我在伦敦，由于恐惧而特别激动，但让我能继续工作的唯一办法根本上说就是不断让自己确信，全能的上帝会眷顾我。

　　On looking round the world today, one is impressed by the amount of fear that is expressed by everybody: fear of war, fear of ill health, fear of not being able to hold a job, fear of people getting ahead of you, fear of losing opportunity; fear of losing friends, lovers, advantages; fear of death.

　　环顾当今的现实世界，我们深感每一个人受着许多恐惧的折磨;害怕战争，害怕疾病，害怕失业，害怕落后，害怕丧失机会，害怕失去朋友、心上人、优势，害怕死亡。

　　We are constantly reading articles, and hearing speeches, where the writers and the speakers tell us that we must cease being so material. But what most of us want to know is how? If a busy man at his office is faced with a seemingly insuperable problem, how is he to solve this problem by other than material means?

　　我们经常读文章、听演讲，那些作者和演讲者提醒我们必须停止如此沉湎于物质追求。但我们大多数人想知道的是该怎么停止。如果一个在办公室忙碌的人碰到一个似乎无法克服的困难，该如何通过非物质手段解决呢?

　　But, of course, the answer is so simple. Like Naaman, who said, “Are not Abana and Pharpar, rivers of Damascus, better than all the waters of Israel?” we tend to disregard it.It is always to turn our thoughts immediately, and with absolute confidence, away from the difficulty, and if, as I said at the beginning, one believes in the power of good, one must quietly know that the power of good will give all the right answers to the problem, even if the answer is required within a few minutes or half an hour.

　　当然答案很简单，正如乃缦所言：“大马士革的河亚罢拿和法珥法，岂不比以色列的一切水更好吗?”我们常常忽略了这一点，常常把思绪万分自信地立即从困难转移开。倘若如我在开始所说，人们相信善的力量，就必须明白，善的力量会恰当地解决这个问题，即使需要在几分钟或半小时之内解决它。

　　And when I say these things, I say them because I have proved them. In fact, throughout the ups and downs of my theatrical life, if I had not had some simple code — because I am not a highly intellectual woman — I should not be doing happily and successfully the work that I love

　　我谈论这些事情，是因为我已见证过这些事。实际上，我并非一个智商很高的女人，我的戏剧生涯充满了挫折，要不是我相信一种简单的信条，我决不会如此快乐地从事自己热爱的工作并获得成功。