有关于成功的英语美文阅读
有关于成功的英语美文阅读
美文对我国文学创作的繁荣和现代文化建设做出了巨大的贡献。现代传媒的兴盛,促进了美文的传播;而美文也在文化普及方面起着无可替代的作用。学习啦小编分享有关于成功的英语美文，希望可以帮助大家!
有关于成功的英语美文：成功人士永远不做的10件事
From observations of successful people, clinical psychologist and author of Never Go Back: 10 Things You'll Never Do Again (Howard Books, June 2014), Dr. Henry Cloud has discovered certain “awakenings” that people have—in life and in business—that once they have them, they never go back to the old way of doing things. And when that happens, they are never the same.
临床心理学家以及《绝不回头：10件你永远不会再做的事情》的作者亨利·克劳德，通过对成功人士的观察，发现了生活和工作带给人们的一些“教训”，一旦人们吸取了这些教训，就绝对不会再重蹈覆辙。即使同样的事情发生了，他们也会以不同于以往的方式来处理。
Although life and business have many lessons to teach us, Dr. Cloud observed 10 “doorways” of learning that high performers go through, never to return again.
虽然生活和工作带给我们的教训有很多，但是克劳德教授为我们总结出了成功人士经历并吸取的10个教训。
Successful people never again…
以下就是成功的人绝对不会再做的10件事：
1. Return to what hasn’t worked. Whether a job, or a broken relationship that was ended for a good reason, we should never go back to the same thing, expecting different results, without something being different.
1.不吃回头草。不管是工作还是感情，结束了就是结束了，我们都不要再回头，不要期望一些改变能带来不同的结果。
2. Do anything that requires them to be someone they are not. In everything we do, we have to ask ourselves, “Why am I doing this? Am I suited for it? Does it fit me? Is itsustainable?”If the answer is no to any of these questions, you better have a very good reason to proceed.
2.不做不适合自己的事情。我们在做任何事的时候都要问自己：“我为什么要这么做?我适合做这件事么?这件事适合我做么?这件事能够持续下去么?”如果有任何一个问题的答案是否定的，那你最好再想一个继续做这件事的更好的理由。
3. Try to change another person. When you realize that you cannot force someone into doing something, you give him or her freedom and allow them to experience the consequences. In doing so, you find your own freedom as well.
3.不会尝试改变他人。当意识到你不可能强迫他人做事情时，你就给了他人做事以及自己承担事情后果的自由。而与此同时，你也让自己获得了自由。
4. Believe they can please everyone. Once you get that it truly is impossible to please everyone, you begin to live purposefully, trying to please the right people.
4.不相信自己能取悦所有人。一旦你明白了你不可能取悦所有的人，你的生活就会更有目标，你会努力取悦那些应该取悦的人。
5. Choose short-term comfort over long-term benefit. Once successful people know they want something that requires a painful, time-limited step, they do not mind the painful step because it gets them to a long-term benefit.
5.不会为了暂时的享受而牺牲长久的利益。成功的人在知道自己得到想要的东西之前需要先经历痛苦时，他们不会因此退缩，因为他们清楚痛苦是暂时的，从中得到的益处是长久的。
6. Trust someone or something that appears flawless. When someone or something looks too good to be true, he, she, or it is. The world is imperfect. No one and no thing is without flaw, and if they appear that way, hit pause.
6.不相信世界是完美无瑕的。如果有些人或物看起来完美到不真实的地步的话，那么他或她或它就一定有什么问题。这个世界就是不完美的。没有人或物是完美无暇的，如果有就一定得多留意。
7. Take their eyes off the big picture. We function better emotionally and perform better in our lives when we can see the big picture. For successful people, no one event is ever the whole story.
7.不会鼠目寸光。如果我们看待事情能够更长远、更宏观，我们就能在生活中表现得更好。对于成功的人来说，任何事都不能只看眼前。
8. Neglect to do due diligence. No matter how good something looks on the outside, it is only by taking a deeper, diligent, and honest look that we will find out what we truly need to know: the reality that we owe ourselves.
8.不对任何事掉以轻心。不管事物的外表看起来有多么好，我们都必须从更深层、更真实的一面去看待，这样才能找到我们真正想要知道的东西。
9. Fail to ask why they are where they find themselves. One of the biggest differences between successful people and others is that in love and in life, in relationships and in business, successful people always ask themselves, what part am I playing in this situation? Said another way, they do not see themselves only as victims, even when they are.
9.不会忘记发挥自己的作用。成功人士与其他人最大的一个不同之处在于，不管是在恋爱和生活中，还是在人际交往和生意场上，成功的人会不断问自己，我的作用是什么?换句话说，对成功的人来说，即使他们是真正的受害者，他们也从不把自己当做受害者。
10. Forget that their inner life determines their outer success. The good life sometimes has little to do with outside circumstances. We are happy and fulfilled mostly by who we are on the inside. Research validates that.
10.不会忘记是内心世界决定了外在的成功。优质的生活有时与外在的处境毫无关系。我们感到幸福和充实，很大一不部分原因在于我们的内在感受。研究也证实了这点。
Everyone makes mistakes…even the most successful people out there. But, what achievers do better than others is recognize the patterns that are causing those mistakes and never repeat them again. In short, they learn from pain—their own and the pain of others.
每个人都可能犯错，即使是最成功的人。但是成功人士强于他人之处在于懂得吸取教训并避免再犯。总之，成功的人是从自己和他人的教训中学到东西的人。
有关于成功的英语美文：成功人士的周末是怎么度过的?
1.The first step to controlling your weekends is making conscious choices.
1.第一步是为自己的周末做个理智的选择
It's so easy to plop down on the couch on a Friday night or Saturday morning and watch TV,but falling into these routines will suck away the few free hours you have.Instead of doingsomething by default, choose to decide how your time is spent.
周五晚上或周六早上靠着沙发看电视最爽啦，但如果这样过周末可真是浪费了你仅有的闲暇时光呢。与其就这样默认地过周末，不如好好想想怎么利用好周末时间吧。
In her book, "What The Most Successful People Do On The Weekend," time management expertLaura Vanderkam writes, "In a world of constant connectivity, even loafing time must beconsciously chosen, because time will be filled with something whether it’s consciously chosenor not — and not choosing means that the something that fills our hours will be less fulfillingthan the something our remembering selves will likely wish we’d elected to do."
时间管理专家劳拉·凡德卡姆在著作《最成功的人周末做些什么》一书中写道：“在这个被即时通讯充斥的世界，即使是空闲时间也需要谨慎选择，因为一些事总会莫名占用时间——如果不理智选择，就意味着你的时间将会虚度，而非花在实现心中目标之上。”
2.Make appointments for yourself, even if it's only to read a book.
2.跟自己预约，哪怕只是读一本书而已
Former Arkansas Governor Mike Huckabee says you need to have a plan for the weekend,setting specific hours or minutes aside for activities you want to do.Then you have to commit.
前阿肯色州州长麦克·赫卡比说你需要为周末定个计划，空出几个小时或几分钟来做你想做的事情。然后就去履行这个计划吧。
Huckabee advises: "If you know you want to read a book, then get the book out and have it setaside and make plans to read it.Say it's going to be at 1.When that starts, get on it.Don't waituntil that afternoon, then think — could I read? Or listen to some music? Or take a walk? Thenyou'll sit about wasting an hour of what little time you have figuring out what to do with therest of it."
赫卡比建议道：“如果你想读一本书，那么就把书带着，放在身边，做个计划来阅读这本书吧。比如你准备一点开始看，一到一点，就不要再拖啦。不要等到下午再去想——我是读书呢还是听音乐呢?要不去散个步?然后你就会浪费一个小时的时间去纠结接下来到底应该干什么。
You have to be disciplined and commit to the decisions you make.
一定要自律，遵守自己做出的决定。
3.Planning actually makes weekends happier, and unlocks a key mechanism of joy.
3.做计划能增加周末的乐趣，让你找到快乐
Vanderkam cites Harvard psychologist Daniel Gilbert's 2006 book, "Stumbling on Happiness."In it, Gilbert argues that "the greatest achievement of the human brain is its ability to imagineobjects and episodes that do not exist in the realm of the real."
凡德卡姆还引用了哈佛心理学家丹尼尔·吉尔伯特在2006年的著作《撞上快乐》，中间提到“人脑最伟大的地方就在于有能力去想象现实生活中完全不存在的东西。”
Gilbert is talking about anticipation.Anticipation accounts for a huge chunk of happiness, whichcomes from thinking about the events we plan.Vanderkam writes, "As you look forward tosomething good that is about to happen, you experience some of the same joy you would inthe moment.The major difference is that the joy can last much longer."
吉尔伯特提到了期望。期望包含了大量的幸福，皆来源于我们所计划的事情。凡德卡姆写道：“当你期待好事发生的时候，你会感受到其他类似情形中的乐趣。主要的不同在于这种期望的快乐持续的更加长久。”
4.Plan three to five anchor events each weekend, but don't plan out every hour.
4.每周安排三到五个事情，但不要排满每个小时
Vanderkam says most people cringe at the idea of planning their weekends.But placing three tofive main, or "anchor," events on your calender for the weekend doesn't mean you need toplan them down to the minute.
凡德卡姆说大部分的人想到列周末计划就会退缩，但其实列三到五个重点就可以了，周末日历上的安排不需要你精确到每一分钟。
She writes, "Three things taking three hours apiece is nine hours of your 36 waking ones.Thatleaves a lot of time for sitting and nursing a scotch, if you don't have three small children, orwatching 'The Backyardigans,' if you do."
她还写道：“三件事，每件事三小时，9个小时就花掉了，而你总共的活动时间有36个小时。如果你没有三个小孩子，或是需要打理后花园，你还是有充足的时间来品一杯威士忌。”
5.Make a list of the things you dream about doing, and you'll find the ones you can doevery day.
5.给自己想做的事列个清单，你会发现每天都能实现一个
When the weekend rolls around there may be so many things that you want to do that youfreeze up and end up doing almost none of them.That's why it's effective to have a reallygood list.
周末来袭，也许你想做的事太多反而不知该如何下手最后却一事无成。所以列个清单十分有效。
Vanderkam suggests people create something called "A List of 100 Dreams," which promptsyou to brainstorm anything you might want to do in life.Although some things, like going to seethe pyramids in Egypt, may not be doable right now, by the end of the list you'll have come upwith everyday activities, like getting together with friends for a picnic in the park.
凡德卡姆建议大家去列一个类似”100个最想做的事“这样的清单，首先你要绞尽脑汁去想到底想做些什么。有些事，比如去埃及看金字塔，不能马上实现，但越到最后你就越会列出每天都能做到的事情，比如和朋友一起去公园野炊。
6.As you make your plans, don't discount something you haven't done in years.
6.做计划的时候，不要忘记那些一直被自己遗漏的事情
One of Vanderkam's key secrets is to "dig deep." Even if there are activities that you haven'tdone since childhood, you can still make them part of your regular weekends.
凡德卡姆的秘诀之一在于“深挖”。即使有些事你长大之后就再也没有做过，你还是可以把它列在周末计划里。
For example, one of her readers signed up for Saturday morning piano lessons.She says thatsometimes parents get so caught up in planning their kids' lives that they forget to schedulefun activities for themselves.Pick something that means a lot to you, and make it a permanentroutine.
比如，她的一位读者登记了周六早上的钢琴课。她说有时候家长总是会一心去安排孩子的生活而忽视了自己的乐趣。挑一个对你而言很重要的事情，然后养成习惯去做吧。
7.Weekend mornings can be the best time to do things for yourself.
7.周末早晨可是为自己生活的最佳时机
Weekend mornings are very easily wasted in laying about.Instead, set them aside for personalpursuits.
周末的早晨最容易被懒觉吞噬啦。实际上，好好利用这段时间来搞点人生追求吧。
Vanderkam writes, "If you're training for a marathon, it's less disruptive for your family if youget up early to do your four-hour run than if you try to do it in the middle of the day.To get upearly, you'll probably have to avoid staying up late the night before, but this is a good idea ingeneral."
凡德卡姆写道：如果你一直为马拉松备战，那么不如早起开始你的四小时长跑，以免中午跑步耽误家人的行程安排。早点起床，你就会避免头一天晚上熬夜，看，这是多好的办法啊。
有关于成功的英语美文：成功人士早餐前要做的14件事
Many people think that squeezing in breakfast before work is a feat in itself. However, researchfrom the World Economic Forum states that successful people make the most of theirmornings.
很多人觉得上班前能挤出时间吃早餐就已经很了不起了。然而，世界经济论坛的一项调查显示成功人士都充分利用了早晨的时间。
They have released a list of 14 things that successful people do in the mornings before the firstmeal of the day.
调查人员列出了成功人士早餐前会做的14件事。
It includes exercising, spending quality time with the family, networking over coffee andworking on a personal-passion project.
这些事情包括锻炼，与家人共度珍贵的时光，在喝咖啡时浏览社交网站和做自己热爱的项目。
The WEF states: "Those among us who have managed to find professional success and ekeout a life actively embrace this philosophy. They must set aside their first hours of the day toinvest in their top-priority activities before other people’s priorities come rushing in."
世界经济论坛称：“我们当中那些事业有成、生活积极的人都遵循这样的理念。他们把一天中最开头的几个小时用来做自己最重要的事情，然后才处理对其他人重要的事情。”
This is backed up by science - Laura Vanderkam, a time-management expert and the author of“What the Most Successful People Do Before Breakfast", cites the famous finding of RoyBaumeister, a Florida State University psychology professor, that willpower is like a muscle thatbecomes fatigued from overuse.
时间管理专家劳拉·凡德卡姆用科学支持这一理论，他在自己的著作《成功人士早餐前做什么》中引用了弗罗里达州立大学鲍迈斯特的重要发现，那就是意志力就像肌肉，会因为过度使用而疲惫。
Diets are easy to keep up with during the day, for example, but often fall flat in the eveningwhen our bodies and willpower get tired.
例如，白天节食一整天很容易，但在晚上我们经常因为身体和意志力都疲惫而大吃大喝起来。
However, rest assured that you don't have to do all 14 every day before you munch yourmuseli - just a selection.
但也放心，你不必在早餐前把14件事情都做了——挑几件就行。
The WEF says: "While they might not do all of these things every morning, each has beenfound to be an effective way to start the day."
世界经济论坛研究人员称：“虽然那些成功人士并不会在每天早上做所有这些事情，但它们当中每一件都是开启新的一天的有效方式。”
1. Wake up early - according to Laura Vanderkam, 90% of executives wake up before 6am onweekdays. PepsiCo CEO Indra Nooyi, for example, wakes at 4am and is in the office no laterthan 7am. Meanwhile, Disney CEO Bob Iger gets up at 4:30 to read, and Twitter and SquareCEO Jack Dorsey is up at 5:30 to jog.
早起——劳拉·凡德卡姆称，90%的高管工作日都会在6点前起床。比如百事公司的CEO英德拉(IndraNooyi)每天早上4点起床，7点前就会到办公室。迪士尼CEO鲍勃伊格尔(Bob Iger)每天4点半起床开始读书，Twitter和Square的CEO杰克·多尔塞(Jack Dorsey)每天早上5点半起床慢跑。
2. Drink water instead of coffee. Drinking water in the morning apparently helps you feelmore alert, rehydrates your body, and kickstarts your metabolism.
喝水而不是咖啡。早晨喝水会帮助你更清醒，为身体补充水分，加快新陈代谢。
3. Exercise - beyond the fact that exercising in the morning means they can’t later run out oftime, Vanderkam says a pre-breakfast workout helps reduce stress later in the day,counteracts the effects of high-fat diet, and improves sleep.
锻炼——在时间充裕的情况下，凡德卡姆说早餐前的锻炼可以减压，中和高脂肪食品，提高睡眠质量。
4. Work on a top-priority business project
做最重要的一个商业项目。
5. Work on a personal-passion project
做自己热爱的一个项目。
6. Invest in family time, like reading stories to the kids or cooking a big breakfast together.
注重与家人相处，比如为孩子讲故事或者与家人一起做一顿丰盛早餐。
7. Connect with spouses before you are tired from the day's activities
趁自己还未被公事所累的时候与爱人沟通
8. Make your bed - this leads to a happier and more productive day
整理床铺——这可以让你有一个愉快又高效的一天。
9. Network over coffee
喝咖啡的时候查看社交网络
10. Meditate to clear your mind
冥想，理清思绪。
11. Write down things you're grateful for
写下让你感激的事情
12. Plan and strategise for the day ahead - Using the mornings to do big-picture thinkinghelps you prioritize and set the trajectory of the day
为一天做计划——用早晨的时间计划一整天有助于决定事情的优先次序。
13. Check your email
查邮件
14. Read the news
读新闻
Some people have been sceptical about the list:
有一些人对这个列表表示怀疑：
Successful people apparently get round to eating breakfast at about 4pm.
成功人士显然能在早晨4点左右抽空吃饭。
I don't always even wake up before breakfast, let alone anything else
我在早餐前都醒不过来，更不用说做什么事了。
By "before breakfast", you mean the 24 hours leading up to breakfast?
“早餐前”是说早餐前的24小时吗?
To be successful, you now have to "work on a personal-passion project" before breakfast...
想要成功，你现在就得在早餐前“从事自己热爱的一个项目”……
However, there is no doubt that getting organised before work does lead to a more productiveday.
不管怎样，工作前井井有条无疑是会提高效率的。
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