英语对话喜欢运动(2)

　　英语对话喜欢运动二：

　　Michael: What kind of exercises do usually do?

　　你平时做什么运动?

　　B: Well, I love to do push-ups, and I go cycling every day.

　　我喜欢做俯卧撑，每天我都骑单车。

　　A: What do you like about them?

　　你为什么喜欢这些运动啊?

　　B: They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.

　　不用花钱啊!(笑)它们让我感觉更强壮，不过重要的是让我感觉良好。

　　A: What else do you do?

　　你还做什么运动?

　　B: Swimming, jogging, weight lifting……

　　游泳，慢跑，举重……

　　A; Wow! That sounds great. How often do you go jogging?

　　太厉害了。你多久去跑一次啊?

　　B: I try to do at least a little every day. The key to do exercise is to do it regularly.

　　我尽量每天都慢跑一段，运动的重点是要有规律。

　　A: What are the best exercises for my health?

　　什么运动最有益?

　　B: I think it's impossible to name one exercise that's good for everyone.

　　我想这很难讲。

　　A: What about yoga?

　　瑜珈怎么样?

　　B: Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.

　　啊，就是，我差点忘了。瑜伽现在是美国最流行的运动。很多人都做，尤其是电影明星们。他们认为这是减肥的好办法，瑜伽还可以让你平静下来，忘记一切，集中精力。

　　A: That sounds like Chinese breath exercise.

　　听起来像中国的气功。

　　B: What is that?

　　那是什么?

　　A: It’s called Qigong. It's just like yoga. You know that stuff, but in a different way.

　　中国话叫气功，就像瑜珈一样，你知道那种东西，只是方式不同。

　　B: Well, Allen, what's your favorite type of exercise?

　　Allen，你最喜欢什么运动?

　　A: Sleeping, I guess [chuckles].

　　我想是睡觉吧(笑)。