仰卧起坐用英语怎么说

　　仰卧起坐，一种锻炼身体的方式。仰卧，两腿并拢，两手上举，利用腹肌收缩，两臂向前摆动，迅速成坐姿，上体继续前屈，两手触脚面，低头;然后还原成坐姿。如此连续进行。练仰卧起坐，速度要因人而异。那么你知道仰卧起坐用英语怎么说吗?下面来学习一下吧。

　　仰卧起坐英语说法1：

　　sit-up

　　仰卧起坐英语说法2：

　　situp

　　仰卧起坐英语说法3：

　　abdominal curl

　　仰卧起坐英语例句：

　　我每天得做两百次仰卧起坐来消除我的肚腩。

　　I exercise situp two hundred times every day to decrease my abdomen of fat meat.

　　然后她忍着腿部剧烈的疼痛开始在病床上没命地做仰卧起坐。

　　And Of Course Eating ______Lots Of Nice Foods, And Candys.

　　为什么仰卧起坐不能消除腹部的脂肪呢?

　　Why is sit-ups indelible abdominal adipose?

　　这由仰卧起坐结构支撑起来太大。

　　Which is supported by a structure too expansive for a sit-up.

　　你可以在船舱里作仰卧起坐、伏卧撑和伸展运动

　　You can do sit-ups, press-ups and stretching in your cabin

　　仰卧起坐是锻炼腹部肌肉的有效办法。

　　doing sit-ups is an effective way to exercise abdominal muscles.

　　仰卧起坐能让俺拥有柔软苗条的小蛮腰么?

　　Will sit-ups help prevent me from getting a little soft around the middle?

　　几乎每天，我都会在睡前做仰卧起坐。

　　And almost everyday, I do situp before going to sleep.

　　我每天得做两百次仰卧起坐来消除我的肚腩。

　　I do two hundred sit-ups every day in order that reduce my tripe.

　　如果你每天都可以做100个仰卧起坐，你很快就会有六块肌。

　　If you can do 100 sit-ups every day, you will have a six-pack look soon.

　　一种旧式的，非常好的锻炼方式将会使你整年都保持完美的身形，那就是俯卧撑和仰卧起坐外加散步或慢跑。

　　Good, old-fashioned push-ups and sit-ups accompanied by a walking orjogging plan will keep you in great shape all year round.

　　孩子们最好能参与到真正的运动里边，但他们当中大多数只是在体育课上进行些简单的活动，做做俯卧撑和仰卧起坐。

　　At best, children get involved in sports, but many merely go through the motions of a physical education class and barely learn how to do push upsand sit ups.

　　大部分是跑步，或者在健身器械上阅读，我做许多器械练习，还有一些仰卧起坐和举重等。

　　Mostly either running, or I can read on the Stairmaster, so I do the Stairmaster a lot, and then some situps and weights and stuff.

　　放弃高脂的零食，一天做100个仰卧起坐，当你发现自己懒散或者尝试学一项新技能的时候站直身体。

　　Give up high-fat snacks, do 100 sit-ups a day, stand up straight when youcatch yourself slouching or try to learn a new skill.

　　如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。

　　If you are feeling up to it, add in a few sit-ups and push-ups.

　　仰卧起坐能减去腹部的脂肪吗?

　　Can you reduce belly fat with sit-ups?

　　问题5：我必须每天早上做仰卧起坐(俯卧撑，)以达到我的目标。

　　Mistake 5: I must do sit ups (push ups, plank pose etc.) every morning in order to reach my goal.

　　如果你厌烦了做仰卧起坐，试试这个练习。

　　If you're bored of sit-ups, try this exercise instead.

　　放弃高脂肪零食，每天做100个仰卧起坐，当你发现自己无精打采时站直了，尝试学习新的技能。

　　Give up high-fat snacks, do 100 sit-ups a day, stand up straight when youcatch yourself slouching, try to learn a new skill.

　　苏珊：再做五个仰卧起坐。

　　Susan: Five more sit-ups.

　　唯一能使我停止炫耀自己的小腹肌肉的，大概是我不再做仰卧起坐吧(好吧，可能还有巧克力蛋糕)。

　　The only thing stopping me from my own rippling set of abs is the sit-ups Idon't do (okay, and maybe chocolate cake).

　　爱德娜： 想吃冰淇淋吗?那得再做五十个仰卧起坐。一，二，一，二，一，二，一，二。

　　Edna: Some ice cream? That's fifty more sit-ups . One, two. One, two. Onetwo. One, two.