关于幸福感的雅思作文及解析
你幸福吗？对于许多人来说，这个问题都很难回答。不可否认的是，我们的生活中确实存在一些小确幸。微小，却确实存在的幸福。下面小编给大家带来关于幸福感的雅思作文及解析。
雅思写作范文：幸福感的来源
What factors are important in achieving happiness?
When asked what they are after in their life, people tend to say that happiness is the most important, if not the only, goal in life. But as you may realize, it is not an easy thing to do to give a definition of happiness, because different people may have different interpretations of happiness based on their own life experiences. While some people link happiness to wealth and material success, others think it lies in emotions and loving personal relationships. Yet others think that spiritual paths, rather than either the material world or relationships with people, are the only way to true happiness.
Personally, I think the following factors contribute to one's happiness. First, we need to have a realistic target in life. Many people often feel disappointed or even frustrated in their life and complain that they are doomed to failure. The cause of their unhappiness lies in the fact that they have too high a life target. Second, when a life goal is set we should make efforts to realize it. There is much in the saying that happiness lies in the pursuit of one's goal. Quite a few people have one after another goal in their life. But they never really start to turn them into reality. As a result, their life goals bring them nothing but unhappiness. Third, we should treat the others as we hope to be treated. Human beings are social animals. Inevitably we often depend on the others in our society for a happy life. We should not be egocentric. Instead we have the obligation to make the others happy, and in this way we will all be able to live in a pleasant society.
In the final analysis, happiness lies in the pursuit of one’s realistic goal. If we take such an attitude, we will be able to live a happy life and thus bring happiness to the people around us.
雅思写作语料积累：提升幸福感
1. Take a "quiet minute" each morning.每天早上享受安静的一分钟。
Within your morning routine, carve out a minute--60 seconds--to be silent, by yourself. Don't think about work. Read a poem or say a prayer. Or just rest your brain. You'll be amazed at how much extra energy it will create for the rest of your day.
在你早晨的例行时间内，抽出一分钟——60秒——独自安静的待着。不要想工作。读一首诗或是祷告，哪怕只是让大脑休息一下。你会惊讶于接下来的一天这一分钟给你带来的额外能量。
2. Smile more frequently.多笑。
Smiling accomplishes two things. First, it tells your brain to be more happy. (Try being depressed with a huge grin stuck on your face.) Second, when you smile it tends to make other people smile, too. It's contagious, in a good way.
微笑可以带来两个好处。一是告诉你的大脑快乐一些。(你试试咧着嘴笑还能郁闷吗。)二是当你笑的时候，其他人也会跟着笑。这是传染的，当然是以一种积极的方式。
3. Give yourself more credit.给自己更多的肯定。
Take a second to give yourself a mental and emotional pat on the back every time you complete a project, even if it's only a small part of a larger effort. This creates a sense of accomplishment that keeps you from feeling overwhelmed.
每完成一个项目后，抽时间给自己精神和情感上的慰藉，哪怕你的功劳只是九牛一毛。这能让你有一种成就感，而不会自惭形秽。
4. Celebrate when you learn something.每当学成什么就庆祝一下。
If you're alive, you can't help learning something new every day. The trick here is to recognize when you've learned something new and potentially important. That's a victory and worth a quiet, inner "hooray!"
如果你还活着，就避免不了学习新的东西。关键是你要认识到自己学到的东西是新的而且有潜在价值。那就是一种胜利，值得在心理默默庆祝。
5. Enjoy human nature.享受人性。
Let's face it: People do really strange things. You have a choice when confronted with these foibles: 1) Be irritated; or 2) Be amused. Being irritated makes you miserable but being amused helps you find creative ways to work around the limitations of others.
让我们面对现实：人们确实会做一些奇怪的事。当你面对以下两种小缺陷时可以做一个选择：1)生气;2)惊讶。生气会让你痛苦，但是惊讶却能够帮助你以富有创造力的方式处理他人的缺点。
6. Say thanks to those who do thankless tasks.对那些做不值得称道的事的人说谢谢。
You probably already know that you should thank co-workers and customers on a regular basis. But what about the janitors, the facilities people, the call center staff? They've got really tough jobs and seldom hear that their contributions are valued.
基本上你应该知道同事和客户值得感谢。但是门卫呢，器械维修工呢，客服中心的员工呢?他们的工作很辛苦却很少得到他人对他们工作给予肯定。
雅思写作论题分享：年轻人不快乐的原因
抽象类：
In some countries, young people are not only richer but also safer and healthier than ever before. However, they are less happy. What do you think are the causes of this? What solutions can you suggest? 在一些国家，年轻人更加富有，安全，健康，但是，他们还是不快乐，原因何在，如何解决?
思路拓展：幸福的源泉
1. 做自己喜欢的事情
2. 学习的乐趣
3. 朋友带来的乐趣
4. 生活的简单轻松
5. 梦想的实现
年轻人不快乐的根源：
客观上：
1. 有些青少年来自单亲家庭，或者是暴力家庭，缺乏温暖和关爱，很难快乐。
2. 应试教育和填鸭教学使很多成长中的年轻人不堪重负，更谈不上发展自己的兴趣爱好，放松休闲，因此，很多年轻人不快乐。
主观上：
1. 幸福感其实和自我的期待值有关，欲望好像是盐水，越喝越渴。有时候，年轻人想要提升自我，但是，又缺乏力量，想要后退，又不甘心，欲求不得的焦虑正是不快乐的根源之一。
2. 罗素在论及快乐的时候提及朋友和爱好可以是快乐的重要源泉，因此，个人爱好很少以及交际圈很小的人，很难获得更多快乐。
解决策略：
1.父母承担对于子女的责任，为他们营造快乐健康的成长环境。
2.教育者帮助学生们调整心态，同时，缓解学业负担，丰富校园活动。
3.年轻人积极交友，培养乐观人生态度，发展个人爱好，获得更多快乐源泉。
原创语料库：
1. numerous youngsters = a great many teenagers = a number of young people n很多年轻人
2. youngsters = teenagers = adolescents = the young = young adults = those who are in the formative years n年轻人
3. acquire = attain = obtain v获得……
4. well-being = pleasure = happiness n幸福
5. feel cheerful = feel delighted = feel happy v 感到快乐
拓展：remain cheerful in times of adversity v逆境中保持乐观
拓展：see the sunny side v看到积极的一面
6. feel gloomy = feel depressed = feel morose v 感到很郁闷
7. as for sb = on the part of sb = on the side of sb v对于……来说
8. such is human nature to do sth 去做 …… 是人之常情
9. enlarge one’s circle of friends v扩大交友圈
10. meet and make bunches of new friends v结识新朋友
11. exam-oriented education n 应试教育
12. exercise-stuffed teaching method n 填鸭教学方法
13. efforts should be made by educators to do sth 教育者应该做出努力去……
14. it is imperative for sb to do sth 去做 …… 对于某人来说是势在必行
15. adjust one’s mentality to do sth v调整心态
16. have a good state of mind v拥有良好心态
17. get a clear perspective of oneself v对于自己有清晰的认知
18. foster a variety of new hobbies v培养新的爱好
19. declined sense of happiness n下降的幸福感
20. improve one’s happiness index v提高幸福指数
21. help students reduce the academic burden 帮助学生缓解学习压力
22. confronted with the exam-oriented education, the young live under a pool of pressure in many countries 面对着应试教育，很多年轻人承载着巨大的压力
23. The measures to reduce both educational and social pressure should be given to the young. 我们应该采取措施，帮助年轻人缓解来自教育和社会的压力
24. add color to one’s dull routine of everyday life 给单调的生活增添乐趣
25. It is up to us to find the ways and means to achieve that happiness each of us seek and desire 我们要自己寻找实现我们追求和渴望的幸福的方式。
雅思写作真题:Happiness推荐范文
【题目要求】
Many people in developing countries feel happier than before while many people in developed countries do not feel as happy as used to be. Why? What lesson can you learn from this?
【题目分析】
在常人看来，发达国家的人总体上本应该感到更幸福!很多发达国家的人之所以觉得幸福感不如从前是因为他们对幸福的定义发生了变化(请参看剑桥雅思4 Test 2, Writing Task 2).
Question 1 推理过程：
a) 发达国家与发展中国家人民对幸福的定义不一样
b) 具体表现为：很多发达国家的人民对生活有更多期待(收入、工作满意度、生活水平，等)
c) 后果：发达国家很多人原来越贪婪，但是现实情况是大部分人都不能如愿，结果幸福指数大大降低
d) 原因：贪婪和自私是发达国家引导的现代生活方式的根基
d) 相反，发展中国家的人很多老百姓知足常乐，尤其是当这些国家社会变化加快，人民生活生活水平明显改善的时候。
Question 2 教训:
从两种不同人生观可以清晰地看出人的贪念是无止尽的。发达国家尽管创造了更高的物质文明，但是人民精神文明的缺失给社会发展带来了很大的麻烦。发展中国家的主流生活方式和人生观对发达国家的管理者和老百姓有很大的启发。如果发达国家倡导一种更简单的生活模式，情况可能会大为改观。
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